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Home page > Resources > Massage Therapy > |
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Massage Services Available Massage at the Center for Women at Emory Laura Spitulnik, CNMT
Aromotherapy: This type of therapy uses essential oils that have been used since ancient times to cleanse the body, strengthen the immune system and release tension. Extracted from the petals, leaves, roots and resin of plants, these essential oils can provide an effective therapy when used in inhalations, vaporizers, compresses and massage. Aromatherapy involves the "burning" of essential oils to elicit a desired effect; for example, lavender is known to induce calmness and relaxation. When combined with bodywork, aromatherapy can enrich the massage experience immensely. A few drops of essential oil can be added to massage cream or oil and applied to skin. Acupressure: is an ancient form of healing believed
by some to be even older than acupuncture. It involves the use of the
fingers (and in some cases, the toes) to press key points on the surface
of the skin to stimulate the body's natural ability to heal itself. Pressing
on these points relieves muscle tension, which promotes the circulation
of blood and Qi (pronounced "chee) -- the vital energy of "life
force -- to aid in the healing process. Chair Massage: Convenient, relaxing massage done with
the recipient seated on a specialized chair. The recipient remains fully
clothed while receiving a Shiatsu-like (see below) massage that promotes
circulation and reduces muscle tension. A great mid-day break that will
leave you both refreshed and energized. Deep Tissue Massage: It is a compressive-style of strokes
that work to release chronic muscular shortness due to tension- producing
stress, spasms injuries and poor posture and movement. This massage is
aimed at affecting the deeper layers of fascia that support muscled tissue
and loosens the bonds between the layers of connective tissue, resulting
in a more supple and flexible muscle structure. Lymphatic Massage: This is a technique performed without
oil or lotion. It is used to loosen and separate the layers of fascia
and connective tissue, which when "stuck," inhibit movement
and cause pain. Reflexology: The art of science of stimulating the body's
own healing forces based on the principles that reflex points in the hands
and feet and ears that correspond, or "reflex," to other areas
of the body. Similar in theory to acupressure, reflexologists believe
that applying appropriate pressure to these points simulates the flow
of energy, thus helping to relieve pain or blockages throughout the entire
body. A very pleasurable form of body work, reflexology is also used to
ease stress and promote relaxation. Rocking & Shaking: The benefits are muscle relaxation,
joint mobilization, join realignment, joint hydration, deduction of congestion,
decrease of anxiety and tension, increase of digestive functions, reassurance,
soothing and nurturing. Sports Massage refers to a method of massage designed
to aid the body’s own regenerative and restorative capacities following
a rigorous workout as well as prepare an athlete for an upcoming event.
This is achieved by using deep tissue manipulations as well as compressions,
rocking and shaking. Thai Massage: or Ancient massage is a method of aligning
the energies of the body. It is similar to acupressure and Shiatsu combined
with stretching. Your body will be moved, loosened and stretched, which
will strengthen you physically and harmonize your energy. It decreases
muscle tension, increases range of motion, balances energy, protects against
disease and increases body awareness. Trigger-Point Therapy:Areas of soft tissue in the body
characterized by local pin, tightness, and tenderness. Often trigger points
develop because of referred pain, or pain from another source that has
manifested itself in a trigger point. Trigger points rarely refer pain
to other areas. Trigger-point therapy seeks first to identify points,
then apply steady, appropriate pressure to the point to "release"
it. This is usually the cause of the trigger point. Clients are encouraged
to drink a lot of water following a trigger-point therapy session to flush
out any toxins release when the trigger point is released.
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Fall 2008 Hours: Monday-Friday
9 a.m.–5 p.m.; beginning Sept. 24th, Wednesday extended hours 9
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